Unique
Contemporary:
A mix of many dance styles, rooted in ballet, jazz, modern dance forms. Choreographers can be creatively eclectic with blends of more styles, like urban and latin and more.
Latin Freestyle:
A mix of Latin step work, Cuban motion, latin styling and contemporary forms of dance to club & authentic Latin rhythms.
Strength and Martial Arts Techniques:
Learning Self-Defense in a relaxed but yet structured format (balance, hand and kicking blocks/strikes, strength training using body weight etc…)
Kick AerobiX:
Exercise with a Martial Arts Flavor to funky, energetic beats. Getting into shape with useful defensive techniques.
Latino Motion:
An energetic, fun dance Xercise class based on latin dance steps, styling and movements. Choose from high to low impact – Adults.
NightClub:
Tackles fears of fast music on the dance floor or just spice up your moves for the dance clubs or parties; just get more comfortable moving in your body. A variety of body isolation, arm and footwork coordination for free styling – Adults.
